Taste Of Fit

Not only do I find it more pleasant to eat my smoothies than just drink them, it is also better for your digestion! Spinach, mango bowl...

Simple and fast classic, ideal to give old bread a second chance! A realtime favorite on the morning menu! Ingredients: 1 Slice of bread....

Mix red fruits (frozen) with low-fat Greek yogurt together and sweetener (of your taste and choice). Use this as a base in your bowl. Top...

The weekend sometimes deserves just that little pinch more! This recipe is not super healthy, but not unhealthy either! It is definitely...

Ingredients: Two portions: 75 g Rice of choice. (I experimented with brown rice). 250 ml Unsweetened almond milk. 50 g Coconut milk 10 g...

Easy to make in advance, so you can eat them, on the road, at work or you name it.. Ingredients: 6 muffins: 2 Ripe bananas. 2 eggs 100 g...

Konjac noodles are very low in calories (6kcal / 100g), carb and gluten free. They are made from a fiber in the konjac plant glucomannan....

Ingredients: 1 kg Organic pumpkin. 200 g onions 250 ml of unsweetened almond milk. 1 cube chicken stock. 3 tsp curry powder 1 l of water...

This tartar sauce saves you a lot of calories compared to the original version! Ideal as a spread or dip or delicious with meat or fish....

Quick and easy breakfast or brunch, these can also perfectly serve as a breakfast / brunch on-the-go. You can also make them in advance!...

Ingredients: Tuna salad with mango. Mixed lettuce. Arugula. 3 colors quinoa. Chickpeas. Yellow carrot, bell pepper and zucchini. Canned...

I love filling up a pita sandwich with my favorite stuffing! ingredients: Pita bread. Stuffing: Young spinach and lettuce. Grated carrot,...

Mmm! Nothing beats a freshly homemade lasagna! Almost everyone knows the classic Italian lasagna bolognese, on top of which there are...

Ingredients: Dressing (1 serving): 10 ml fish sauce 5 ml Lemon juice. 2 g Honey 10 g Sweet chili sauce. 1/4 to 1/2 freshly chopped chili....

Lentils have a high fiber and protein content, they are also tasty and quick to prepare! ingredients: olive oil Dried yellow lentils....

I've gotten inspirated with this pasta by the pizza super supreme from Pizza hut. So I can still enjoy these flavors and without any...