Taste Of Fit

This banana sandwich based on coconut flour is delicious. Ideal for those who are gluten or lactose intolerant. No extra sugars have been...

Due to lack of sun these days, I still managed conjuring summer on my plate today. With this fresh salad, summer mood got me right away!...

Simple and quick pastry. Ideal for breakfast or as a snack, at home or on the go. You can easily make this this in advance or fresh in...

Hello september! As the mussel season has started we all know some myths about mussels? Like, don’t eat closed mussels? Or is it best to...

Light and huge Mexican lunch salad. Barely 335 kcal, quickly made and yet satisfied! In this salad, I used fresh leaf spinach instead of...

Pesto is an Italian sauce, originally made by grinding olive oil, basil leaves, garlic, sea salt, pecorino and / or Parmesan cheese, and...

Who doesn't like to start the day with tasty pancakes? This variant is made with whole wheat flour. You can drop the protein powder and...

These 100 percent vegan cupcakes are a real treat! In addition, they contain many good nutritional values. Ingredients: 6 cupcakes: 55 g...

You can easily put a healthy lunch on the table with a poké bowl. Choose a base and build your bowl with your favorite vegetables,...

Sundays are for brunches! But sometimes we feel a bit less fresher than other days in the week... (Helloooo, hangover ...) and yet you...

This recipe does not belong in the healthy category, but is a tasty cheat snack / breakfast. It is super easy to make and you only need 4...

15 minute meal inspiration. Ingredients: 150 g Moroccan bean dish (ready made). 100 g vegetarian balls, cut in half. 30 g Goat cheese cut...

This salad can be perfectly made as a base, where you can add fish, meat (substitute) or cheese if you desire. Also delicious as a side...

Tasty and simple low-fat cake, the yogurt keeps the cake nice and juicy on the inside. You can always use other fruits to your liking....

The wonderful smell of waffles that fills the kitchen early in the morning. Of course you can also make these in advance and take them on...

You only need 2 ingredients to get this delicious vegan date spread, delicious on a sandwich, pancakes, or stir it into your batter to...

Chai is translated tea. Originally, Chai tea is drunk after a meal, because the tea "boosts" digestion. Cinnamon is a spice that...

In this abnormal time, some of us are getting some extra time to think.. , I think especially about .. food .. (Ah, no sorry, I always do...

The blueberry season has started! I like to work with seasonal fruits and vegetables. Wat is not only better in taste and quality, but...

Very simple, yet tasty casserole with Mediterranean herbs. I love casseroles and especially the Mediterranean cuisine! I find it so easy...