Taste Of Fit

If you asked the ancient Incas to name their ‘go to’ superfoods, maca would have been top of the list. The maca plant belongs to the...

I’m a big sweet tooth, but still I try to limit my sugar intake. What works perfectly with this treat! They don’t contain any refined...

You can also do this with bread that is a few days old, as long as the inside is still soft. #nowaste! Ingredients: Bread Eggs, if...

The strawberry season has arrived and you can taste it! Strawberries are low in calories and packed with vitamin C! Ingredients Per...

A delicious healthy one-pot dish, easy to make and quick. What else do you want? This version is with turkey bacon, but if you want you...

I'm actually not such a big omelette lover or mostly not typical western omelets. But compared to the Thai omelets.. my all time favorite...

Ingredients: 10 fritters: 200 g courgetti (ready-made) or grated zucchini (use small ones, these contain fewer seeds). 1 egg 1 large...

Poké bowls are so easy, quick made and super tasty! These bowls came over from Hawaii and they actually translate your favorite...

Not only do I find it more pleasant to eat my smoothies than just drink them, it is also better for your digestion! Spinach, mango bowl...

Simple and fast classic, ideal to give old bread a second chance! A realtime favorite on the morning menu! Ingredients: 1 Slice of bread....

Mix red fruits (frozen) with low-fat Greek yogurt together and sweetener (of your taste and choice). Use this as a base in your bowl. Top...

The weekend sometimes deserves just that little pinch more! This recipe is not super healthy, but not unhealthy either! It is definitely...

Ingredients: Two portions: 75 g Rice of choice. (I experimented with brown rice). 250 ml Unsweetened almond milk. 50 g Coconut milk 10 g...

Easy to make in advance, so you can eat them, on the road, at work or you name it.. Ingredients: 6 muffins: 2 Ripe bananas. 2 eggs 100 g...

Konjac noodles are very low in calories (6kcal / 100g), carb and gluten free. They are made from a fiber in the konjac plant glucomannan....

Ingredients: 1 kg Organic pumpkin. 200 g onions 250 ml of unsweetened almond milk. 1 cube chicken stock. 3 tsp curry powder 1 l of water...

This tartar sauce saves you a lot of calories compared to the original version! Ideal as a spread or dip or delicious with meat or fish....

Quick and easy breakfast or brunch, these can also perfectly serve as a breakfast / brunch on-the-go. You can also make them in advance!...

The strawberry season has started again! Buy your strawberries from the local farmer, these are not only tastier, you will also find...

Super fast and easy pastry that is ideal as a protein-rich dessert or snack... as well as an ideal breakfast or snack on-the-go because...