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Fresh tuna salad with mango.
Ingredients: Tuna salad with mango. Mixed lettuce. Arugula. 3 colors quinoa. Chickpeas. Yellow carrot, bell pepper and zucchini. Canned...


Fast and healthy stuffed pita bread.
I love filling up a pita sandwich with my favorite stuffing! ingredients: Pita bread. Stuffing: Young spinach and lettuce. Grated carrot,...


Banana protein pancake.
Breakfast is my favorite meal of the day. I prefer a breakfast that's rich in proteins. And how I love these pancakes! Ingredients: 1...


Soft oat cookies.
The ideal snack to boost your energy level! Ingredients: 2 Ripe bananas. 50 g Medjoul dates. (Or 3 large dates). 125 g oatmeal flakes. 50...


Home made granola.
Ingredients: 100 g Unroasted nut mix. 100 g Oatmeal flakes. 15 g Sunflower seeds. 5 g Seed mix. 30 g (beekeeper) honey. 1 t Cinnamon. 15...


Lasagna oriental.
Mmm! Nothing beats a freshly homemade lasagna! Almost everyone knows the classic Italian lasagna bolognese, on top of which there are...


Superfast asian lunch salad.
Ingredients: Dressing (1 serving): 10 ml fish sauce 5 ml Lemon juice. 2 g Honey 10 g Sweet chili sauce. 1/4 to 1/2 freshly chopped chili....


Fast lentil curry with turkey bacon.
Lentils have a high fiber and protein content, they are also tasty and quick to prepare! ingredients: olive oil Dried yellow lentils....


Pasta super supreme.
I've gotten inspirated with this pasta by the pizza super supreme from Pizza hut. So I can still enjoy these flavors and without any...
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