Oatmeal porridge that resembles snickers? Why not? Eat this power at least an hour before your morning workout. this meal will certainly keep you filled and energized until lunch!
Ingredients:
30 g oatmeal
10 g chocolate protein powder.
50 g almond curd
10 g peanut powder. (Powdered peanut butter)
2 pitted medjool dates.
25 g dark chocolate.
50 ml almond milk unsweetened.
200 ml of water
Pinch of salt.
Directions:
Take 2 small saucepans or cooking pots.
Cut the dates into pieces and heat together with the almond milk and salt over a low heat.
Add the oat flakes with the water in the other pan or pot and heat it up while stirring.
Stir the dates regularly until a thick paste.
Add protein powder, almond curd and peanut powder to the oatmeal and stir well into a porridge. (If necessary, add a little water if the porridge becomes too thick).
Break the chocolate into small pieces.
Pour the porridge into a bowl, spoon the date caramel on top.
Garnish with pieces of chocolate and extra peanut powder if desired.
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